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Baby Beets - Private Pantry

Baby Beets - Private Pantry

Bunch

Bundle of baby beets. Multiple varieties.  

Beetroots (the bottom) are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.  


Beet greens (the tops/leaves) have a similar colorful look as swiss chard and can be consumed in much of the same way. They also are very high in iron with a higher iron count than spinach as well as vitamin K, B6, magnesium, and potassium. They are also a great source of fiber.


New to cooking beets? Jessica Gavin will show you how here.