Sunflower shoots are a nutty-flavored microgreen that is high in protein, zinc, omega fatty acids, B vitamins, and folate. Use in sandwiches, soups, salads, scrambled eggs, and wraps. Both the leaves and the stems are edible.
Sunflower shoots are a nutty-flavored microgreen that is high in protein, zinc, omega fatty acids, B vitamins, and folate. Use in sandwiches, soups, salads, scrambled eggs, and wraps. Both the leaves and the stems are edible.